The Fertility Lab Method
The Fertility Lab Method is a 5-month, structured group coaching programme designed to optimise reproductive physiology for both partners and support fertility. You’ll learn how hormones, metabolism, stress, gut and immune function, and inflammation influence conception - and how to address them using clear, science-led strategies.
The programme includes fortnightly live sessions, practical tools and frameworks, implementation guidance, and ongoing group support, with an optional 1:1 upgrade for complex cases. It is suitable for those preparing for natural conception or IVF.
What You'll Learn
Inside The Fertility Lab Method, you’ll learn how to understand and support fertility at a physiological level - beyond symptoms, diagnoses, or generic advice.
Month 1
Physiological Safety & Energy Availability
In month one, we set the foundation. We cover how to stabilise your energy, regulate metabolism, and cover physical practices & techniques to manage stress so your body can safely prioritise reproduction.
Month 2
Hormonal Signalling & Cycle Function
In month two, we learn about how to restore communication across your hormonal axis. We’ll explore how you optimise ovulation, luteal function, and reproductive signalling for both partners.
Month 3
Inflammation, Immune Load & Implantation
Clear the environment for fertility. Reduce inflammation, support immune tolerance, and prepare the body for implantation.
Month 4
Gut Function, Nutrient Utilisation & Hormone Clearance
Optimise the systems that process nutrients and hormones. Support gut health, hormone clearance, and effective nutrient utilisation.
Month 5
Translation into Conception or IVF Strategy
Turn optimisation into action. Apply your physiology-led foundation to natural conception or IVF with clarity and confidence.
During this month, we’ll has guest speakers from a well revered IVF clinic and a somatic couples therapist.
Meet Your Team
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Founder
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.
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Psychosexual & Relationship Therapist
Marie-Lou Steul is a COSRT-registered clinical sexologist, psychosexual and relationship therapist offering compassionate online support for individuals and couples. With experience from both NHS settings and private practice, she helps people navigate challenges in sex, intimacy, and relationships — from performance concerns and desire discrepancies to trauma, communication barriers, and diverse sexual or relational identities. Marie-Lou blends deep expertise with a non-judgmental, tailored approach, creating space for real progress and deeper connection.
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Obstetrics & Gynaecology
Dr Montse Amodeo is a UK-registered Specialist in Obstetrics and Gynaecology and a fertility consultant at The Evewell. Trained in Spain and recognised by the UK GMC, she brings a holistic understanding of reproduction - from early pregnancy to infertility treatment - informed by her background in foetal medicine, fertility ultrasound, and minimally invasive care. With lived experience of her own fertility journey, Dr Amodeo combines clinical expertise with empathetic support, helping individuals and couples make informed decisions and tailor care to their unique needs. She is particularly passionate about supporting same-sex couples, solo mothers by choice, and those pursuing fertility preservation or egg freezing.
Available Plans
Your Questions, Answered.
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While the programme is designed to support reproductive health using evidence-based principles, pregnancy or specific fertility outcomes cannot be guaranteed. Fertility is influenced by multiple factors, many of which are outside the scope of this programme.
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No. The Fertility Lab programme provides education, coaching, and lifestyle-based guidance focused on reproductive physiology. It does not provide medical diagnosis, treatment, or prescribing, and it does not replace medical care. You should continue to work with your GP, fertility consultant, or other healthcare providers as appropriate. Any changes to medication, IVF protocols, or medical treatment should only be made in consultation with your medical team.
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Yes. You can add on the 1:1 optional upgrade at anytime. This optional add on has a fixed number of sessions and support which can continue after the programme has finished. However, doing this along side the programme is more beneficial.
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This programme is designed for individuals and couples navigating complex fertility challenges who want a structured, physiology-led approach. It is best suited to those willing to engage consistently and apply the guidance provided.
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The programme includes group education sessions, coaching, frameworks, and implementation tools delivered over five months. It does not include medical treatment, emergency care, or individual clinical management unless a 1:1 upgrade is added.
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The core programme includes messaging support during programme hours for general guidance and clarification. Ongoing personalised support, detailed case review, or individual troubleshooting is available via the optional 1:1 upgrade. Messaging support is not intended for urgent or emergency situations, and participants should seek immediate professional care where required.
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Due to the nature of the programme and access to digital materials, payments are non-refundable once the programme has started, unless otherwise required by law. Payment plans must be completed in full.